Long Term Effects of Alcohol Consumption on Physical Health

Right from the first sip, alcohol affects the way your body supposedly works. Occasional drink on dinner may not cause concern – daily consumption of alcohol can lead to overall health damage. Once it becomes sort of a habit, you may find it hard to stop even after few glasses and the cumulative amounts start to be harmful. Read about the long-term effects of alcohol on your body below.


Long Term Effects of Alcohol


Long Term Effects of Alcohol for Your Body


How alcohol affects someone depends on several factors such as their age, health, and drinking habit. The list below will focus on some of the negative physical effects of consuming alcohol regularly for a long time: 


1. Liver damage


The liver is one of the most important organs in the human body that works by breaking down and removing damaging substances, such as alcohol. Long-term consumption of alcohol disturbs its process, as well as increased liver disease and inflammation risks. 


Liver inflammation, in particular, causes scarring that’s typically referred to as cirrhosis. The scar tissue can wreck and damage the liver, making it difficult to function by removing harmful substances from the body system. Meanwhile, liver disease leads to accumulated waste and toxins within the body. It’s a life-threatening condition. Women are reported to be more at risk to be affected by liver damage compared to men because their bodies tend to absorb a higher amount of alcohol while require a longer period to process it.


2. Sugar levels


The pancreas is an organ that controls the use of insulin and reaction to glucose in the human body. If the pancreas, along with the liver, cannot run properly then the body is at risk to experience hypoglycemia or a low level of sugar in the blood. If the pancreas is damaged, then the body may not be able to produce a sufficient amount of insulin to use sugar, which then leads to hyperglycemia or high blood sugar.


You may on a higher risk of experiencing diabetes side effects and complications if your body fails to balance and manage sugar levels in the blood system. It is essential for those who suffer from hypoglycemia or diabetes to not consume alcohol excessively.


3. Central nervous system


Alcohol leads to central nervous system function impairment. This condition causes the body to produce a tingling or numb sensation at hands and feet.


Consumption also gives the brain a hard time generating long-term recollection. It decreases the brain’s ability to think in a clear manner and create rational decisions. Gradually, drinking causes damage to the frontal lobe section, a brain area that’s responsible for various vital functions such as controlling emotions, establish justice, and create a memory for the short-term.


Amongst the most severe long-term effects of alcohol is permanent damage to the brain. It may prompt a brain disorder called Wernicke-Korsakoff syndrome, which harms memory.


Heavy alcohol consumption may cause people to develop a dependency, both emotionally and physically. The process of its withdrawal is often very challenging and even life-threatening. It’s a procedure that requires the involvement of professionals in order to break an addiction. The safest method to halt addiction and prevent the long-term effects of alcohol is by doing medical detoxification.

Long Term Effects of Alcohol Consumption on Physical Health