Depression Can Be Caused or Heightened By Alcohol

Depression Can Be Caused or Heightened By Alcohol


It is a fact that alcohol can cause depression. What is depression? It is an ongoing feeling of sadness, hopelessness, and unhappiness that causes one to have a poor outlook on life. People do not just feel depression, they suffer from it. Depression causes the feeling of being fatigued all the time and causes a lack of interest in people and activities. Depression causes anxiety that can produce panic attacks and render the sufferer unable to do anything.


Some people turn to alcohol to numb themselves from the pain of depression. Alcohol itself is a depressant that can further exasperate the immobility that depression often causes. Therefore, a depressed person should avoid alcohol.


Depression caused by alcohol gets its start with physical symptoms first. Serotonin and norepinephrine levels are lowered in the brain when alcohol is consumed. These are the chemicals in the brain that foster good feelings. This is where the root of the problem takes hold.


Stress hormones are also affected by alcohol. Alcohol depresses the nervous system, thus stress levels go down. People who drink when they are stressed in order to relieve it achieve this. However, once the alcohol wears off the stress levels return to normal and often cause a person to feel worse or more anxiety about a situation than before they even began to drink.


Alcohol affects the vitamin levels found in the body. Folic acid deficiency is one thing alcohol can cause. Folic acid deficiency can lead to premature aging of the brain and dementia. It also contributes to feelings of depression. Alcohol also attacks the antioxidants that reside in your blood. These antioxidants fight disease and aging. Alcohol can cause the body to feel fatigued and lethargic which in turn can cause a person to feel poorly - causing depression.


There is also evidence that alcohol consumption activates a gene that is linked to depression. This activation can be devastating for someone genetically prone to depression or other mental disorders. It can make it very difficult to treat a person who is depressed if they also attempt to self-medicate with alcohol. This use of a substance to cure a problem that it actually causes makes treating both the depression and the alcohol problem extremely difficult.


Alcohol has a direct effect on aspects of a person's life that can also lead to depression and an overall feeling of despair. Often alcohol costs people relationships, employment, and the ability to participate in activities that they enjoy. The loss of family, friends, or a job due to alcohol dependency can cause a person to feel isolated and alone. These types of loss lead to hopelessness and a feeling of lowered self-worth. Depression can arise because of what alcohol dependency takes from a person's life as well as what it does physically and mentally.


It is a bad decision to turn to alcohol to alleviate even the minor effects depression may have. Alcohol can only add to the feeling of depression. It can cause depression to increase and further harm the person who is not only depressed but becomes alcohol dependent.

Depression Can Be Caused or Heightened By Alcohol